What Would Robin Wear

Every Spring it would seem that I am in a wedding or have a wedding to go to.  The problem is always-ALWAYS finding a dress to wear!  This...

Well-haven't been doing so well with my diet.  I decided to give my body a rest and have not been to the gym in two weeks.  I will sta...

I am seriously considering giving up the gym till the fall.  You all know I workout often and hard, but it doesn't really seem to have a...

So yesterday I was looking for some photos for my teaching portfolio, and I came across some photos from about four years ago.  I cannot bel...

I get this a lot.  What do you eat when you go out?  Most people think that if you change your diet and lifestyle, that you cannot ever go o...

OK~  so today I high tail it to the gym early.  Well, early for me.  I had a protein shake before I went, I had my Gatorade, IPod, sweat tow...

Today I was back at in the gym.  I did straight cardio today on the elliptical.  That is sixty minutes straight.  My target heart rate for a...